1-2-3 Fit celebrated its grand opening with a Ribbon-Cutting on Tuesday, April 11, 2006. A concept fitness center with much research behind it, 1-2-3 Fit opened their doors March 1.

Consisting of 30 pieces of patented "Simbio" equipment, it is designed to give you a full body workout in 30 minutes. Their trainers also focus on developing core strength with individualized exercises. The new neighborhood fitness center allows members to challenge themselves through a comprehensive workout using all the muscle groups, which includes cardio. The equipment provides maximum effectiveness without the soreness typically associated with stack weights.

Owned by Mike and Kris Roberts, it is truly a family venture. Their fully trained and friendly staff of fitness coaches will work with each member to track progress towards personal fitness goals. The artwork and personality of the club are designed to make you feel comfortable and welcome. Developing a sense of community is just as important as developing fitness routines and the design of the club will allow people to interact with each other.

1-2-3 fit is open Monday through Friday 6:30 a.m. – 8 p.m. and Saturday 7 a.m. – 2 p.m., closed Sundays. Visit them at 3263 Camino De Los Coches, Ste. 100 in Carlsbad. For more information call 760-635-1232 or visit their website at www.123fit.com.

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