The California Chamber of Commerce is encouraging companies to get involved in a statewide effort by the California Department of Health Services to promote healthy eating and physical activity in the workplace. There is also talk in the media and, perhaps your own office, regarding the importance of corporate health programs. So, what is being done about it?
SIFT Workout, a unique personal training fitness facility in Oceanside, has launched a Corporate Wellness Executive Fitness program. This program offers extraordinary benefits to employers and their employees. According to a survey done by the American Journal of Health Promotions, for every $1 spent on wellness programs, employers can expect a return of $2.30 to $10.10, can reduce direct health care costs by 26%, and reduce workers' compensation and disability costs by 30%.

The company is owned by Erica Roberg Williams and Lea Roberg Chao. The program they have developedhas three components, cardiorespiratory, functional fitness muscular strength and endurance. Each member is guided through every training session by a fully certified, educated trainer to meet their individual goals.

Keep your employees happy and healthy; get started on the corporate health track by contacting SIFT Workout today. For more information call (760) 439-2FIT or visit their website www.siftworkout.com.

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