That is the motto at the brand new SuperSlow Zone exercise facility now open in the Forum at Carlsbad. Owner, Sandy Deveze says, "With SuperSlow strength training anyone can find time to exercise. By working out for twenty minutes no more than twice a week, you can be stronger and leaner while also reducing stress and increasing your energy and stamina."
A fundamental component of SuperSlow is the notion that a person only gets stronger through recovery… NOT exercise. Exercise serves as a muscle stimulus. Recovery brings about body changes, flexibility, strength and muscle tone. If the body is not allowed adequate recovery time, no muscular growth or beneficial response will occur. Sandy is not the only personal trainer who knows that.
"The key to exercise isn't quantity, it's quality. At the SuperSlow Zone we've combined the SuperSlow exercise protocol, state of the art equipment, an ideal exercise environment, and friendly, qualified instructors to ensure that you achieve maximum results in a minimum amount of time," says co-owner Thom Tombs.
When you walk into the SuperSlow Zone you won't feel like you've walked into a traditional gym or personal training studio. The SuperSlow Zone is a professional setting that is quiet, private, climate-controlled, and distraction free. As with any professional service, it is by appointment only. During that appointment they are focused entirely on you. Clients get in, get out and get results.
The SuperSlow Exercise Protocol is an efficient, safe and effective workout for people of all ages and fitness levels. The workout is performed under the direct supervision of certified instructors on special equipment designed exclusively for SuperSlow Zone by MedX. The 'cornerstone' of SuperSlow is slow and controlled repetitions, precisely and safely exercising your muscles. The goal is to achieve momentary muscle failure. When a muscle is pushed past total fatigue by slow continual force or weight resistance, a signal is delivered to the body telling the body to "make more muscle." This method embodies the definition of complete exercise by safely building muscle and increasing the resting metabolism, allowing the body to burn more calories even while at rest.
All SuperSlow Certified personal instructors are professionals who have completed a rigorous, accredited certification program requiring complete knowledge of the SuperSlow method and equipment. Your instructor ensures that your workout is designed specifically for you and your goals, and the one-on-one exercise means the focus is always on you. Your goals are your instructor's goals.
"I truly feel that you need to experience the SuperSlow Zone to really appreciate what it's all about and how different SuperSlow is from other exercise methods and facilities," Tombs says. That is why the SuperSlow Zone offers potential clients a complimentary initial consultation and sample workout. "We want our clients to make informed decisions about their health based on what is important to them, not based on a high-pressure sales pitch which they might later regret." Unlike many exercise facilities, there are no membership fees or long-term commitments required.
The owners and instructors of the Carlsbad SuperSlow Zone look forward to sharing SuperSlow with the community for many years to come. SuperSlow Zone is located in the Forum at Carlsbad on the second level just down the hall from Rejeuvin? MedSpa and Bella Forma Pilates. Give them a call at (760) 942-2661 or visit their website www.superslowzone.com.
Join SuperSlow Zone for a grand opening and customer appreciation event on Saturday July 22 from 4:00 p.m. to 7:00 p.m.
A fundamental component of SuperSlow is the notion that a person only gets stronger through recovery… NOT exercise. Exercise serves as a muscle stimulus. Recovery brings about body changes, flexibility, strength and muscle tone. If the body is not allowed adequate recovery time, no muscular growth or beneficial response will occur. Sandy is not the only personal trainer who knows that.
"The key to exercise isn't quantity, it's quality. At the SuperSlow Zone we've combined the SuperSlow exercise protocol, state of the art equipment, an ideal exercise environment, and friendly, qualified instructors to ensure that you achieve maximum results in a minimum amount of time," says co-owner Thom Tombs.
When you walk into the SuperSlow Zone you won't feel like you've walked into a traditional gym or personal training studio. The SuperSlow Zone is a professional setting that is quiet, private, climate-controlled, and distraction free. As with any professional service, it is by appointment only. During that appointment they are focused entirely on you. Clients get in, get out and get results.
The SuperSlow Exercise Protocol is an efficient, safe and effective workout for people of all ages and fitness levels. The workout is performed under the direct supervision of certified instructors on special equipment designed exclusively for SuperSlow Zone by MedX. The 'cornerstone' of SuperSlow is slow and controlled repetitions, precisely and safely exercising your muscles. The goal is to achieve momentary muscle failure. When a muscle is pushed past total fatigue by slow continual force or weight resistance, a signal is delivered to the body telling the body to "make more muscle." This method embodies the definition of complete exercise by safely building muscle and increasing the resting metabolism, allowing the body to burn more calories even while at rest.
All SuperSlow Certified personal instructors are professionals who have completed a rigorous, accredited certification program requiring complete knowledge of the SuperSlow method and equipment. Your instructor ensures that your workout is designed specifically for you and your goals, and the one-on-one exercise means the focus is always on you. Your goals are your instructor's goals.
"I truly feel that you need to experience the SuperSlow Zone to really appreciate what it's all about and how different SuperSlow is from other exercise methods and facilities," Tombs says. That is why the SuperSlow Zone offers potential clients a complimentary initial consultation and sample workout. "We want our clients to make informed decisions about their health based on what is important to them, not based on a high-pressure sales pitch which they might later regret." Unlike many exercise facilities, there are no membership fees or long-term commitments required.
The owners and instructors of the Carlsbad SuperSlow Zone look forward to sharing SuperSlow with the community for many years to come. SuperSlow Zone is located in the Forum at Carlsbad on the second level just down the hall from Rejeuvin? MedSpa and Bella Forma Pilates. Give them a call at (760) 942-2661 or visit their website www.superslowzone.com.
Join SuperSlow Zone for a grand opening and customer appreciation event on Saturday July 22 from 4:00 p.m. to 7:00 p.m.