Carlsbad community leaders and organizations raise awareness and host weeklong self-care activities for mental health awareness month.

Carlsbad, CA – May is mental health awareness month, and to raise awareness and encourage self-care, Treat Yo’ Self Carlsbad is a week of mindfulness group or self-related activities to remind folks that mental health is essential. Treat Yo’ Self Carlsbad will be held Monday, May 9, 2022 to Sunday, May 15, 2022. Each day will focus on a different self-care aspect: Mindfulness Monday, Tasty Tuesday, Wellness Wednesday, Terrestrial Thursday, Funky Friday, Strollin’ Saturday, and Service Sunday. Along with activities, there will be special guests joining during the week either online or in person. Stay tuned! 

“As we navigate out of especially dynamic times, an extra emphasis on mental health and self-care is important,” said Carlsbad High School Senior Kenneth Pilco. “This is why we have partnered with great local organizations and businesses to work within our Carlsbad community for folks to treat themselves to things they enjoy.”

Carlsbad Council Member Dr. Priya Bhat-Patel, Carlsbad High School Senior Kenneth Pilco, Carlsbad High School Wellness Club, Carlsbad Unified School District, San Marcos Unified School District, Encinitas Union School District, San Dieguito Union High School District will be hosting Treat Yo’ Self Carlsbad – a mental health awareness campaign. 

The form to sign up for activities is: https://bit.ly/treatyoselfcarlsbad. 

Follow @treatyoselfcarlsbad and #treatyoselfcarlsbad for more information.